Hello Beautiful Humans, WOW... wasn't that the most wholesome, transformative & empowering wellness week?! The energy we experienced as a collective was mighty powerful. While the withdrawals may be kicking in, we are still overflowing with gratitude for the magical moments we shared. The most empowered, open hearted souls with go getter attitudes came together, connected and bonded over wellness, movement, empowerment and so many GOOD TIMES! It was truly inspiring to witness such an incredible group of empowered humans build such meaningful connections, supporting one another while embracing new insights and growth. It was an honour to share this journey with you. Each of you joined us because you are on your own personal growth path to becoming the best version of yourself, physically, mentally, emotionally and spiritually. If you need any support as you integrate the retreat experiences, please don't hesitate to contact our team. Weβre always here for you.β THANK YOUThis inspiring group became beautifully aligned over a week while enjoying unforgettable experiences. You stretched yourself, did the things you questioned (*cough* ice baths), leapt out of your comfort zones, and just WENT FOR IT while encouraging and supporting each other throughout! From the bottom of my heart, THANK YOU for coming on this incredible journey with us. A huge thank you to the crew, team, venue, and amazing partnerships for amplifying the Indi Active mission to positively encourage more individuals to improve their overall lifestyles through movement and wellness as a collective! β A PERSONAL THANK YOU TO OUR INDI ACTIVE RETREATS CREW! π¦ MEG: For being an amazing partner during our first International Retreat! Your powerhouse energy as a fitness trainer brought so much joy and strength to our sessions. The fun and dynamic workouts you led were uplifting, and your passion for empowering others through movement is inspiring and contagious! We absolutely love the Lift HQ community youβve built. βοΈ CANDICE: For tirelessly working behind the scenes to make the retreat a seamless and unforgettable experience! Your connection, passion, and visionary touch are unmatched. You have an incredible gift for bringing my ideas to life, going above and beyond for every guest, and doing it all with a heart of gold. π§ JUSTIN: For sharing your profound wisdom with our guests! Youβve transformed my life in so many ways, and seeing you hold space for others was a gift. Your calm, grounding presence added so much to the experience. Thank you for your dedication and for all the ways you helped make this retreat extraordinary. π§ SAMMY: For creating a powerful, transformative experience with your breath work sequence, meditation, energy release, and ice baths. You guided our guests through a journey that allowed them to step outside their comfort zones in such a safe and nurturing way. Your workshop left an incredible impact. π BROOKE: For your beautiful guided meditation and breath work sessions. You gave our guests the tools to reconnect with their breath and find coherence within themselves and knowledge they can carry with them anytime, anywhere. You are a goddess with true gifts to share with the world. π§π½ββοΈ ELLANA: For your grounding yoga practices that centred our guests and brought such peace. Your presence and yogic wisdom were a true gift, creating a serene space for everyone. We absolutely love how quickly and effortlessly you've become apart of the Indi Active family. πΈ BRETT & CHANDRA (Motion House): For capturing all the raw, real moments weβll cherish forever. You two were invaluable members of our crew, and weβre grateful for the way you made our guests feel at ease while preserving these memories. Thank you for being a part of this journey with us. β OUR COLLABORATIONS β‘οΈ Concept to Reality Aus - Working behind the scenes with these fellas is a dream! They do all of our printing for Retreats with so much ease. The booklets, the media wall, and the prints on our activewear. Your work is always quality, and you always manage to turn it around in record time! π Macro Mike - We're deeply grateful to Macro Mike for their dedication to providing clean, nutritious treats that align perfectly with our wellness ethos. π΄ S Resorts - Thank you for making us feel safe and homey for a week and ensuring our guests and team of facilitators had an unforgettable experience. We appreciate everything you did behind the scenes to ensure this was a successful Retreat. Thank you Jen & Rich and Team. β love from BR x β GET IN TOUCH WITH THE TEAM |
Transforming the minds and bodies of empowered women β° Nutrition β’ Movement β’ Mindset π EVOLVE WITH BR
Hello Beautiful Human,YAYYY! One week to go and we are meeting in Bali!Before we get too excited, here are a couple of reminders, we want to ensure you have all the necessary information to make your experience as smooth and enjoyable as possible. Below are key details and reminders to help you prepare for your journey. Please be aware that we've made some minor adjustments to the times in our LIVE digital itinerary AIRPORT ARRIVAL DAY To make your airport experience a bit easier and...
Hello Beautiful Human,'Disconnect to Connect' is the theme of our Indi Active x Lift HQ Retreat in Uluwatu, Bali!Your 5-day fitness & wellness Retreat is as much about slowing down to align your energy and connect with yourself as it is about connecting with others. We encourage and support you to be open to expanding your heart and mind to receive new insights, awareness, and perspectives around all things health, mindset, empowerment & wellness, which will inspire your greatest...
Imagine this: You arrive in Bali, where the grind of daily life fades away. You're surrounded by other health & fitness lovers, all seeking a break from the chaos and a chance to focus on themselves. From the moment you step into our retreat, you feel the transformation begin. Each day starts with fun fitness sessions that release endorphins to create positive energy for the day ahead naturally. Mornings are filled with a mindfulness practice, which helps you ground and align your focus,...